5 Ingredient Superfood Jam
Ah, the blueberry season is in full swing! And with an abundance of these antioxidant-rich berries growing in my backyard, it's time to...
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chloeganuelas
- Jun 26
- 4 min
Protein Cookies, Two Ways and Beyond
Have you ever had days when you had to cut your morning routine in half? Or knew you would have to go to a fast-food joint on the way to...
chloeganuelas
- Sep 4, 2021
- 6 min
Chloe's Keto Challenge
Hi everyone! First of all, thank you all for viewing my Instagram posts and following along with my keto challenge videos. I...
chloeganuelas
- Jul 16, 2021
- 4 min
Cleaning Up House
After over a year of dealing with a global pandemic- and not knowing if or when there will be a vaccine to help keep the spread at bay,...
chloeganuelas
- Jun 8, 2021
- 2 min
Chocolate Super Pudding
Alright, everyone, we got yet another chocolate pudding creation! As you can suspect, it is a bit of a craving of mine. And since I’m on...
chloeganuelas
- May 28, 2021
- 3 min
A Mastermind Gland
It's known as the butterfly-shaped gland; the thyroid is your main hormone-producing gland connecting your external environment to your...
chloeganuelas
- May 17, 2021
- 1 min
Herbaceous Falafel
After a failed attempt at an aqua fava recipe, what is one to do with the extra chickpeas? Simple, make some delicious falafel. As a...
chloeganuelas
- May 1, 2021
- 2 min
Sweet Sacrifice
Well, it has been about a year now since COVID came into our lives. Collectively, we have panicked, binged, cleansed, and baked in one...
chloeganuelas
- Mar 30, 2021
- 4 min
A Balancing Act
It happens every month- or at least you hope it does. At times there are anticipation or outward distractions that lead to a surprise....
chloeganuelas
- Mar 15, 2021
- 1 min
Simply Satisfying Egg Bites
Ah, March, the month when the sun rises with you and the birds sing to greet the day! Flowers are popping out of the once barren ground,...
chloeganuelas
- Feb 28, 2021
- 3 min
Let the Blood Flow
As quickly as it came, February has come to an end! With this self-proclaimed love month, it seems as though not only are people reviving...
chloeganuelas
- Feb 12, 2021
- 2 min
Lemon Ginger Loaf
Happy February! What a time to embrace these beautiful winter months with getting cozy and creating some delicious baked goods. As a...
chloeganuelas
- Jan 22, 2021
- 2 min
Chocolate Peanut Butter Bliss
Hi everyone, so we are almost a month into 2021, and I am sure you are keeping on with your New Years' resolution! Whether it be making...
chloeganuelas
- Jan 8, 2021
- 2 min
Back to Basics
Dear 2020, Well, what a year you've been! With this pandemic challenging all of us in this world, it has shown everyone our true colours...
chloeganuelas
- Dec 19, 2020
- 2 min
Tangy Turkey Subs
Welcome to the winter season, everyone! Where the comfort food is aplenty, and the travel is unfortunately restricted this holiday...
chloeganuelas
- Dec 4, 2020
- 2 min
Amplified Breakfast Oats
We have all seen it before, either in our favourite healthy eatery or vitamin shop, the ever so delicious smoothie bowls! Packed with...
chloeganuelas
- Oct 9, 2020
- 4 min
The Current Climate
With everything going on -around the world and at home- taking care of our health is the utmost important thing. Our planet is also...
chloeganuelas
- Aug 14, 2020
- 2 min
Homemade Hydrating Gels
Straight from Africa comes our next featured superfood, Baobab. Well, isn't that something that sounds like a made-up word, or an...
chloeganuelas
- Aug 3, 2020
- 3 min
Chia Chocolate Goodness
Alright, part two, the recipe to complement the goji berry jam! Now, this is the making of a healthy dessert that mimics chocolate...
chloeganuelas
- Jul 22, 2020
- 2 min
Dried Fruit Revival
Goji berries, one of the most popular superfoods to grace the western world! This Asian berry is one of the best food sources of...